If you’re feeling extremely stressed out as a bride-to-be and find yourself overwhelmed with wedding planning, we’re here to help. It’s important to dedicate time to plan your wedding with your partner, but it’s equally crucial to make time for activities that allow you to unwind and relax.
Set aside specific periods for wedding planning, so you can prevent it from taking over your life as a couple and enjoy quality time together. This can minimize misunderstandings with your partner and help you achieve more as a team; effective communication is vital to successful wedding planning. For now, here are ways you can pamper yourself before the wedding:
Deep Breathing & Meditation
When life feels overwhelming, deep breathing can provide solace. Remember that self-care is not limited to your physical health but also your emotional well-being. Incorporating mindfulness practices like spending time with loved ones, indulging in your favorite activities, spending time in nature, and practicing yoga and meditation can make a big difference in reducing pre-wedding stress and enhancing your inner and outer beauty.
Meditation can have numerous benefits such as reducing stress, alleviating anxiety, boosting confidence, and enhancing focus and creativity. Enhance your meditation experience by incorporating essential oils or candles to create a calming atmosphere. Devote at least 15 minutes a day to meditation or other relaxation practices, such as journaling, reading, or listening to music.
Beauty Sleep
Despite being crucial to our overall health and well-being, sleep is often neglected when we’re dealing with stress or a busy schedule. While wedding planning can be overwhelming, it’s important to prioritize getting enough sleep. Adequate sleep is essential for proper digestion, managing stress, and maintaining energy levels.
A power nap can be a great way to rejuvenate your body and mind. With all that incredibly stressful planning, or if you want to maintain a healthy weight and clear skin before wearing your wedding lace robes, taking a 20-minute power nap each day can work wonders. Beauty sleep is all about shutting out the world and replenishing your energy so that you can look absolutely stunning when the time comes.
Hair Care
Consider your hair as an essential aspect of your wedding day look. When deciding on hair color, it’s best to stay within two shades of your natural color. Start planning your hair color after you’ve chosen your hairstyle, and bring inspiration pictures to your stylist for optimal results. Begin coloring your hair six months before the big day, and schedule a touch-up ten days before your wedding.
Most of all, take care of your hair through proper shampooing and conditioning. Overwashing can leave your hair looking lifeless and dry, so limit washing to three to four times a week. If your hair needs some extra attention, treat it to a deep conditioning treatment at the salon, or have a relaxing spa day at home with a hair mask and essential oils. Show your hair some extra love biweekly leading up to your wedding day for luscious locks.
Nails Project
Pampering your nails can be a wonderful way to unwind and destress before the wedding day. Schedule a visit to the nail salon and indulge in a manicure to guarantee that your nails are in their best shape. Along with having stunning and healthy nails, request a gentle hand scrub and cuticle oil for added benefits. To ensure your nails look their best, plan your nail appointment for one to two days prior to the wedding, but no earlier than a week in advance.
Lash Extensions
Elevate your appearance and self-confidence on your wedding day by going the extra mile for yourself. Once you’ve settled on your desired makeup style, consider forgoing mascara or false lashes and opting for lash extensions instead. Lash extensions offer a natural appearance without the worry of clumps, lash adhesive, or smudging mascara.
Moreover, lash extensions are an ideal choice as they can last from your rehearsal dinner to your honeymoon. It’s recommended to schedule your initial full set three weeks before the big day as a trial run, just in case, and then return three days before the wedding for a refill.
Laser Hair Removal
Explore the option of laser hair removal, which provides a refreshing break from the dreaded ritual of shaving. Bid farewell to unsightly razor bumps, burns, and cuts, not to mention the recurring cycle of hair regrowth. Especially if you’re preparing for your wedding day, spare yourself the unnecessary hassle by opting for this innovative solution. Although it may come at a cost, pricing varies depending on the provider and the specific treatment.
To ensure optimal results, it’s advisable to begin the hair removal process at least one year in advance. This is because it typically requires six or more sessions, with a minimum of two weeks in between each. Allow yourself ample time to witness the transformation and reap the benefits.
Personal Ritual
Establishing a regular ritual that you and your partner can partake in, such as a weekly date night or a leisurely stroll on the weekends, can help strengthen your bond and provide support as you plan for the big day. Rituals can be a source of comfort and stability, fostering a sense of trust and emotional security within your relationship.
In some religious ceremonies, couples are required to undergo premarital counseling as part of the process. However, even in non-traditional ceremonies, pre-wedding counseling is still an option. This provides a safe and beneficial space to discuss important topics such as values, finances, and stressors that may arise during the planning process. Effective communication techniques can also be learned during this counseling, which can be applied not only on your wedding day but also in your future together.
Healthy Diet
Maintaining a healthy and balanced diet is essential to looking and feeling your best on your wedding day. Rather than resorting to extreme and unsustainable diets, focus on making mindful food choices and avoiding processed and high-calorie foods. Cutting back on alcohol consumption is also recommended to avoid bloating and skin issues, but it’s important to maintain a reasonable level of tolerance if you plan to drink at your wedding.
Avoid extreme and extreme diets, as the aim is to appear natural and authentic on your wedding day, while still adhering to a consistent and wholesome diet. This doesn’t imply that you need to give up your favorite foods, but rather be mindful of what you consume. Making minor dietary adjustments such as eliminating processed foods three months before the big day, steering clear of sugary and salty items, and monitoring your calorie intake can have a significant impact on your appearance.
Delegate
Consider reaching out to a wedding planner to help you manage your tasks or even take them over completely. They can take care of your vendors for wedding essentials, from your wedding dress, bridesmaid robes, venue, to cakes. Their experience in this field make your wedding planning and journey easier.
You don’t have to shoulder the entire burden on your own, especially when you’re already working hard every day. Remember, delegation is a sign of a happy and successful person. Entrusting some of your responsibilities to a professional can free up your time and energy, allowing you to fully enjoy your engagement and be more present at the moment.
Work Out
Initiate your fitness journey with a gentle yet efficient workout regimen to achieve your desired physique for your big day. While there are various crucial self-care components, fitting seamlessly into your dream wedding dress and monogrammed robes may be of utmost significance for a bride. Incorporating a consistent exercise routine can uplift your spirits, enhance your endurance, and facilitate weight loss, depending on your current body mass. Engaging in physical activity can contribute to both your mental and physical well-being, so chart out a definitive exercise plan and commence immediately.
It’s crucial to take care of yourself during the wedding planning process, but don’t forget to make time for your partner too. Remember, you both are a team, so spend time with your SO most of all!
